I overcame chronic illness this past year by eating a healthy, nutrient dense diet, supplementation at times, a few cleanses and a deep need to be well. I have been paleo since July 7 when I jumped in with both feet. I got rid of anything that did not pass the paleo test and I’ve successfully beat fibromyalgia, constipation (which had plagued me for decades), healed my leaky gut and got off omeprazole (I had taken it for ten years).
After 6 months of paleo, I found myself restless and dissatisfied. I didn’t want junk food, I wanted different food. I missed potatoes and black beans. I missed Mexican food. (more…)
24 Jan 2015